As easy as a pumpkin quiche! Take pumpkin, goat cheese and spinach and throw them all together in a quiche. Add some caramelized onions, walnuts, and you’ve got the best vegetarian seasonal quiche!
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October is here and the pumpkin season is going strong, which should last for quite a while. It’s the perfect time to enjoy pumpkins at their best. The good news here is that there are endless pumpkin recipes out there, you can’t get tired of them, whatever you are more a sweet tooth or on the savory side.
For this recipe, I found inspiration years ago at a dinner with friends in Stockholm. My very good friend Mo had brought this wonderful pumpkin quiche that stayed deep in my food memories pretty much until now (yes, I have food memory, and I know people find it weird!). I have promised myself to bake it again but somehow time flew and I never took the occasion. By the time, my friend Mo had a blog where she had published the recipe, which enabled me to save it (for later). As you can see, it took me a while, but I never forgot (it’s the same with an old-fashion baked rice pudding my Philosophy teacher had shared with me in… 2002! I never forgot. I know, crazy me, right?)!
Anyhow, my craziness brought me to today’s inspiration. While I really wanted to try the recipe again, this strong will in me pushed me to add my little twist to the original recipe. I can’t help it, I find much more pleasure in doing that. I kept the most important : a delicious filling mixture consisting of eggs and fresh goat cheese, the latter replacing milk or cream you usually have in a traditional quiche. Then of course, the main ingredient remains the pumpkin, that I cooked and mashed.
Pumpkin, butternut squash or any kind of pumpkin would work in this recipe. Just pick your favorite if you have any, or use the one you happen to have at hand in the store. Personally I almost always go for butternut squash, but I also like the red curry squash. Whatever you choose, remember to peel and seed it before using (seeding seems natural but peeling is not always necessary, although here it is if you want to obtain a smooth mashed pumpkin texture).
Now that we’re talking pumpkins, you might also like:
- The Best Pumpkin Bread
- Pumpkin Maple Oatmeal
- Pumpkin Pie Cinnamon Rolls
- Pumpkin Cheesecake Muffins
- Roasted Pumpkin Soup with Maple-Candied Bacon
- Pumpkin Walnut Tartine with Blue Cheese
- Red Lentil Dahl with Roasted Pumpkin & Hazelnut
So what’s in this quiche exactly and what makes it so tasty? You’ve got this fantastic pumpkin-goat cheese filling. Add to this base some sweet caramelized onions, a handful of freshly cooked spinach, and crunchy walnuts, all that on top of a buttery and very easy quiche crust. It’s like heaven in one single bite! Serve it warm, and enjoy with a side of salad.
PrintPumpkin, Spinach and Goat Cheese Quiche
- Prep Time: 30 mins
- Cook Time: 40 mins
- Total Time: 1 hour 10 mins
- Yield: 6-8 servings 1x
- Category: Savory
- Cuisine: Plant-based
As easy as a pumpkin quiche! Take pumpkin, goat cheese and spinach and throw them all together in a quiche. Add some caramelized onions, walnuts, and you’ve got the best vegetarian seasonal quiche!
Email me this recipe
We’ll send it straight to your inbox, along with weekly food inspiration!
Ingredients
For the dough:
- 1 stick (125g) unsalted butter, diced
- 1½ cup (180g) all-purpose flour + extra for dusting
- 2 Tablespoons cold water (or more if needed)
For the filling:
- 30 oz (800 g) pumpkin, cut into large pieces
- 1–2 Tablespoon olive oil
- 1 large onion, chopped
- 2 teaspoons of sugar
- 2 cups (450g) fresh spinach
- Salt & pepper
- 2 large eggs
- 7 oz (200g) goat cheese
- 1/2 cup (65g) nuts
- 1/2 teaspoon nutmeg
Instructions
- For the pie crust: preheat the oven to 400°F (200°C). Dice butter and mix quickly with flour and water until the ingredients stick together and form a firm dough. Roll a large rectangle and line a 11 x 7-inch (about 28 x 18 cm or slightly bigger) form with the crust.*
- Cook the chopped pumpkin in a large volume of water until soft and tender. Sieve, and puree with a fork.
- In a medium frying pan, heat olive oil and once hot, melt the onions. When they start to golden, add sugar and caramelize them, about 5-10 minutes.
- In another frying pan, saute the spinach with olive oil until they reduce by half. Season with salt and pepper, and set aside.
- Mix the eggs with the goat cheese. Add the walnuts, mashed pumpkins, onions and spinach. Season with salt, pepper, and a pinch of nutmeg.
- Pour the mixture onto the crust, and bake for about 40 minutes, or until cooked through.
Notes
* An option is to roll a large disk and roll a 9-inch (23 cm) spring form pan.
Did you make this recipe?
Lastly, if you make this Pumpkin, Spinach and Goat Cheese Quiche, be sure to leave a comment and give this recipe a rating, letting me know how you liked it. And of course, don’t forget to tag me on Instagram! Thank you and enjoy!
Rosie
Hello! This is my favorite recipe. However, I am trying to adapt it to my vegan friend. Do you think the pie would not hold without eggs?
Delphine Fortin
Unfortunately I wouldn’t recommend it, the recipe would require a few adjustments to work the same way as the original one. Del
Karolin
Hey, I don’t know if you’ll see this but I was wondering what kind of goat cheese you were using? More of a soft creme cheese type or something like feta cheese?
Thanks so much <3
Danielle
This looks delicious! If I wanted to save some time and substitute canned pumpkin puree for the fresh pumpkin, approximately how much would you recommend I use? I’m guessing ~1 cup or so, but wanted your opinion. Thanks!
Delphine Fortin
Hi Danielle! It is indeed a delicious recipe, 100% approved by my readers 🙂 I totally understand you want to save some time, however, I haven’t tried the recipe with canned pumpkin myself so I wouldn’t be sure about the proportions to recommend. I guess it would be somewhere in between 1 to 2 cups. Because a quiche recipe is very forgiving, you can give it a try with 1 cup to begin with, and see if you think you need to make some adjustments to the recipe. I don’t think it will mess up the whole thing 🙂 I believe cooking is all about experimenting, and then the recipe becomes yours. I hope it helps. Have a great day and feel free to let me know if you try! Del
Shruti Neelakantan
hey quick question, love the recipe and it’s cooking in my kitchen right now- I modified it and adding some extra veggies just wanted to check if the egg has to be added to rest of the filling and poured it into the dough? thanks!:)
Delphine Fortin
Hi Shruti. If you add more veggies, feel free to add one extra egg to the batter, then pour the mixture onto the crust. I hope you enjoy! Del
Olaiba
Ta recette est actuellement en train de se faire dans ma cuisine … ! Ça a l’air délicieux, merci beaucoup pour ce partage. 🙂
Delphine Fortin
Hmmm… voilà que tu me donnes envie de la refaire pour le diner ce soir !
la
Cette tarte est superbe !! je mets la recette de côté car elle m’inspire beaucoup !
Delphine Fortin
J’espère qu’elle te plaira autant qu’à moi 🙂
Julie
Bonjour,
Je voudrais tester cette super recette mais je me demande si l’on doit faire précuire la pâte et si oui cb de temps ?
Car vous précisez au début de faire chauffer le four à 180*C et enfourner la pâte mais pas la durée.
Merci en tout cas pour ces belles recettes délicieuses ❤️
Delphine Fortin
Bonjour Julie! Très bon choix, cette recette est un vrai régal 🙂 En effet il y avait une petite confusion dans les instructions de la recette qui fait que la cuisson de la pâte n’était pas très claire. Je viens de la modifier. Donc mon conseil, c’est de préchauffer le four à 200 C et de verser la garniture directement sur la pâte. Cette recette toute simple ne nécessite pas de pré-cuire la pâte, ce qui gagne du temps. En espérant avoir répondu à votre question, je vous souhaite bon appétit! Bien à vous depuis Chicago. Del
Marion
J’ai fait cette recette la semaine dernière : super bon ! Et ultra facile ! Je recommande.
Delphine Fortin
Oh super! Et ravie de te voir par ici Marion. Cette quiche, c’est de beaux souvenirs 🙂 Bises!
tranchant marie
Cette recette à l’air super!
Est il possible de remplacer la farine par de la farine complète pour faire la pâte ?
Delphine Fortin
Bonjour Marie, et merci pour vos compliments concernant ma recette! Pour répondre à votre question, oui il est parfaitement possible de remplacer la farine par de la farine complète pour la pâte. Vous aurez peut être besoin d’ajuster quelque peu la quantité d’eau pour que la pâte soit bien ferme et lisse avant de l’étaler, mais c’est tout. Bien à vous. Del
Ludivine
Hum cette recette à l’air parfaite !
Delphine Fortin
Oh merci 🙂 Elle plaît beaucoup en effet!
Rosenoisettes
Cette tarte donne tellement envie !
J’adore la courge et les épinards, alors forcément 🙂
J’aimerais l’essayer quand je rentrerai en France, avec du faux-mage vegan.
Bisous
Delphine Fortin
Oh quelle bonne idée avec du faux-mage! Tu m’intrigues, je me demande comment tu le fais (si tu le fais toi même)! 🙂
Madame Potiron
Super sympa cette tarte, les couleurs sont superbes…et puis bon, le combo courge+fromage de chèvre + épinards, what else?
Delphine Fortin
Entièrement d’accord 🙂 Et ravie que la recette te plaise!
Isabelle de Jardin des gourmands
Voici une belle recette gourmande pour consommer les légumes de saison. Merci pour ce partage. Bonne soirée.
Delphine Fortin
Très bonne soirée également! En effet cette tarte de saison est un vrai régal, on ne s’en lasse pas 🙂
sotis
miammmmm!!! bisous
Delphine Fortin
Contente qu’elle te plaise 🙂
The sunny foodie
Ca a l’air très très bon ! Un peu d’oignons caramélisés pour parfaire le tout. Ca sent bon l’automne 🙂
Delphine Fortin
Exactement! Les oignons caramélisées sont là petite touche à laquelle je ne résiste pas