This summer, beat the heat with these 25 no-bake recipes. From the sweet and savory options, you will for sure find some inspiration to keep you chilled.
Summer is treating us to very hot temperatures lately in North America (both US and Canada), as well as in Europe from what I have heard. Most of the time, the last thing we want is warm up the oven to bake something.
I gathered here 25 no-bake recipes from which to choose to keep you chilled. And don’t forget to drink a lot of water too!
Refreshing savory options
1. Chilled Cucumber Avocado Gazpacho
Perfect for a hot summer day, this Chilled Cucumber Avocado Gazpacho is super quick and easy to prepare, on top of being a great way to make you eat more greens. You will ask for some more!
2. Vegan Sushi Donuts
Sushi donuts are the new sushi. Naturally gluten free and made in a vegan version here, they are also healthy, fun, and very refreshing. Everyone love them!
3. Strawberry Tomato Bruschetta
For a quick appetizer idea, go for Strawberry Tomato Bruschetta. We typically serve the strawberry-tomato salsa on garlic toasted bread, but you could use fresh crusty bread to avoid starting the oven if it’s too hot outside.
4. Tuna Tartare with Ginger-Soy Dressing (+ VIDEO)
It looks advanced but it isn’t. Impress your guests with this Tuna Tartare with Ginger-Soy Dressing, that will make a perfect starter to a summer meal.
5. Vegan Cashew Basil Dressing
Quick, easy, this Vegan Cashew Basil Dressing will lighten up your summer salads. All you need is a blender or food processor to do the job for you. You’ll love it!
6. Mediterranean Chickpea Couscous Salad
Perfect for summer picnics, this Mediterranean Chickpea Couscous Salad doesn’t require much time preparation and is very refreshing. You can also customize it in so many different ways, depending on veggies you have at home.
7. Strawberry Quinoa Salad with Feta Cheese
Packed with sweet and savory flavors, this Strawberry Quinoa Salad with Freta Cheese will soon become your summer favorite. Ready in no time, it’s a great way to eat more fruits and veggies at the same time!
8. Swedish Prawn Salad “Toast Skagen”
This classic from Sweden is just a great way to eat fresh prawns at their best. Swedish Toast Skagen is usually served onto a slice of bread (I used rye bread but any kind would work), but could also be served in a jar for a fancy individual serving portion.
9. Strawberry Burrata Salad with Mint Pesto
Ready in no time, this Strawberry Burrata Salad with Mint Pesto make a simple light and very refreshing lunch to serve on a hot summer day.
10. Apricot & Feta Quinoa Mason Jar Salad
Bring it for a lunch on the go or a picnic in the park – this Apricot & Feta Quinoa Mason Jar Salad makes a full and satisfying meal. You still need to start the heat to cook the quinoa, but if it’s really to hot outside and don’t feel like it, use couscous instead.
11. Salmon Tartare with Avocado and Mango
This raw Salmon Tartare with Avocado and Mango is a reader’s favorite. Easy to whip up together, it makes a fresh starter with a sweet and savory touch.
Among the sweet options…
12. Easy Salted Caramel Peanut Ice Cream
This Easy Salted Caramel Peanut Ice Cream is ready in 5 minutes and prepared with only two main ingredients. Use the topping of your choice!
13. Vegan Berry Bliss Balls
Raw, vegan and gluten free, these pink Vegan Berry Bliss Balls will take you only 5 minutes to prepare. Keep them refrigerated and simply grab a couple of them anytime you fancy a sweet healthy snack.
14. Strawberry Daiquiri with Cardamom
Your perfect summer party drink is ready! This Strawberry Daiquiri is prepared with lime and a touch of cardamom that definitely takes it to the next level. A must try!
15. Raw Coconut Yuzu Cheesecake
Ultra smooth in texture, this Raw Coconut Yuzu Cheesecake (vegan, gluten-free) has a subtle and delicate refreshing flavor brought by the yuzu. Don’t know what yuzu is or don’t have it at hands? Use lime or lemon zests instead!
16. Sunrise Apricot Strawberry Smoothie
Put your summer fruits in a smooth, thick, and delicious summer drink to enjoy anytime of the day. Packed with fibers, A and C vitamins, this Sunrise Apricot Strawberry Smoothie is my favorite healthy summer treat!
17. Triple Berry Cheesecake in a Jar
For any lazy baker, this Triple Berry Cheesecake in a Jar is the answer. Graham crackers, cream, and fresh berries of your choice are all you need. It also makes a lovely patriotic dessert!
18. Thin Dark Chocolate Almond Snacking Bark
To all chocolate lovers, I have the perfect treat for you: quickly melt chocolate in the microwave, spread onto a large baking sheet lined with parchment paper, add a few almonds, and let chill until you get these Thin Dark Chocolate Almond Snacking Bar. So easy!
19. Mini Healthy Key Lime Pies
Mini Healthy Key Lime Pies – aren’t they adorable? Vegan, raw, and gluten-free, they also make the perfect bite-sized dessert for summer parties!
20. Tropical Pineapple Coconut Smoothie
Drink it by the pool and feel the hot summer vibes… This Tropical Pineapple Coconut Smoothie is always a favorite! Want to make it more festive? Add a drop of rum and it becomes a smooth cocktail!
21. Healthy Lemon Coconut Energy Bites
Ready in minutes, these Healthy Lemon Coconut Energy Bites makes a fresh summer treat or snack. Both vegan and raw, they are also gluten and nut-free. There are only good reasons to prepare them!
22. Matcha Tiramisu
This very refreshing Matcha Tiramisu makes a delicious and original dessert to end up a lovely meal. Serve in individual glasses or in a large dish like for a family version, exactly like you would do for a classic tiramisu recipe.
23. No-Bake Vegan Chocolate Cashew Cheesecake
This No-Bake Vegan Chocolate Cashew Cheesecake makes a lovely cooling dessert, both very refreshing and sweet, while still very healthy. A must try!
24. Green Avocado Smoothie Bowl
To me, it’s both a breakfast and a dessert – this Green Avocado Smoothie Bowl is made with lime too, which makes it fresh and very refreshing. Top with berries and nuts of your choice for additional health benefits!
25. Raw Spicy Lime Bites
Bring them with you for a hiking day. These Spicy Raw Lime Bites are everything: sweet and spicy, raw, vegan, gluten-free, and perfectly healthy. What else?
Enjoy these wonderful non-bake recipes and have a wonderful summer!
Rosenoisettes
Bien difficile de choisir parmi toutes ces délicieuses recettes !
Je dois dire que je penche facilement vers les couchées crues et les smoothies 😉