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{Draft} Maple Balsamic Brussels Sprouts with Pomegranate

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Maple balsamic Brussels sprouts with feta, pomegranate and pecans make a fantastic side dish for the holidays.
  • Author: Delphine Fortin
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side
  • Diet: Gluten Free

Maple balsamic Brussels sprouts with feta, pomegranate and pecans make a fantastic side dish for the holidays. Crispy, with sweet and tangy flavors, roasted Brussels sprouts are gluten-free and highly addictive!

Ingredients

Scale
  • 1 lb (450g) Brussels sprouts, washed, trimmed and halved
  • 2 Tablespoons pomegranate arils
  • 2 Tablespoons (30ml) extra virgin olive oil
  • 1 ½ Tablespoons balsamic vinegar
  • 1 Tablespoon maple syrup
  • ½ teaspoon sea salt
  • Freshly ground black pepper
  • ¼ cup (40g) pecans, halved
  • ⅓ cup (50g) feta cheese, crumbled
  • 1 Tablespoon fresh mint leaves, for serving (optional)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the Brussels sprouts together with olive oil, balsamic vinegar, and maple syrup. Transfer to the prepared baking sheet and arrange the Brussels sprouts in a single layer, cut-side down. Season with sea salt and freshly ground pepper.
  3. Roast in the oven for about 20 minutes, stirring once halfway through, until golden-brown (but not brown yet). Add the pecans, and roast for a few 5-10 additional minutes, until the Brussels sprouts are brown and caramelized and the pecans toasted and fragrant (be careful not to burn the pecans).
  4. Remove from the oven and transfer the Brussels sprouts to a serving dish. Add pomegranate arils, feta cheese, and toss well. Add freshly ground pepper, sprinkle with fresh mint (optional) and serve immediately while still warm.