Name: Quick Spinach & Smoked Tofu Tahini Toasts (vegan)
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Cuisine: Healthy
Ingredients: 2 Tablespoons tahini; 1/2 lemon, juice; 1 Tablespoon olive oil; 2 cups (450g) baby spinach; 1 cup (150g) mushrooms, chopped; 3.5 oz (100g) smoked tofu, diced*; 1 garlic clove, minced; Salt & pepper; 2 slices sourdough bread; 1 1/2 Tablespoon pine nuts, toasted; Paprika

Quick Spinach & Smoked Tofu Tahini Toasts (vegan)

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Author: Delphine Fortin
Prep Time: 10 mins
Cook Time: 3 mins
Total Time: 13 mins
Yield: 2 toasts 1x
Category: Savory
Cuisine: Healthy

Quick and healthy vegan toasts with sautéed spinach with garlic, smoked tofu, mushrooms and a creamy lemony tahini sauce.

Ingredients

Scale

2 Tablespoons tahini
1/2 lemon, juice
1 Tablespoon olive oil
2 cups (450g) baby spinach
1 cup (150g) mushrooms, chopped
3.5 oz (100g) smoked tofu, diced*
1 garlic clove, minced
Salt & pepper
2 slices sourdough bread
1 1/2 Tablespoon pine nuts, toasted
Paprika

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Instructions

In a small bowl, mix tahini sauce, lemon juice, and a little bit of water if too thick. Set aside.
Heat olive oil in a medium skillet and sauté spinach and mushrooms together for 1 or 2 minutes. Add smoked tofu, garlic, salt and pepper, and toss well. Transfer to a shallow dish and set aside.
Assemble the toasts: spread tahini sauce, top with the sautéed vegetables, and sprinkle some toasted pine nuts. Add freshly ground pepper, paprika, and serve immediately.

Notes

* I chose here to use some ready-to-use smoked tofu, organic labelled as I am extremely careful with the origin of tofu I purchase. You could also smoke your tofu yourself if you wish, or simply marinate it with some paprika or a chipotle.