A giant colorful salad always gives me positive vibes! This healthy salad packed with protein and vitamins is a beautiful recipe that kickstart your Spring/Summer mood in no time, believe me!
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Yes, I am dreaming of warmer days, as in fact the weather is still a bit chilly here in Sweden. When I’ve discovered Oliver’s Travels, I started dreaming of the stunning villa holidays they offer, often in the South of France. My thoughts were all focused on the upcoming summer season. Just imagine: a beautiful villa with a pool, a generous sun, a bikini with a fouta, a good book… and a refreshing salad! Ah, I could spend hours searching about my perfect trip for this summer right now. Have you booked yours, already?
While I yearn for these beautiful days, let’s come back to this colorful and healthy salad. Don’t get me wrong, I am not into diets at all as you might know already. However I do believe in a happy healthy lifestyle and this starts with beautiful and tasty food. This salmon and avocado quinoa salad, naturally gluten free, offers a great balance between animal and vegetable protein, vitamins (including vitamin C) and magnesium, while the amount of fat is reasonable.
Don’t think too much about what’s in your plate in detail though, just enjoy the refreshing taste of this salad and keep dreaming about summer as I’m doing right now. Way to go!
PrintSalmon & Avocado Quinoa Salad with Grapefruit Vinaigrette
- Prep Time: 30 mins
- Cook Time: 20 mins
- Total Time: 50 mins
- Yield: 4 servings 1x
- Category: Savory
- Cuisine: Gluten-free
A giant colorful salad always gives me positive vibes! This healthy salad packed with protein and vitamins is a beautiful recipe that kickstart your Spring/Summer mood in no time, believe me!
Email me this recipe
We’ll send it straight to your inbox, along with weekly food inspiration!
Ingredients
For the salmon and avocado salad:
- 1 cup (190g) black quinoa, rinsed
- 4 salmon fillets (150g each)
- 1 cup of fresh spinach
- 2 avocados, cut in half, peeled and sliced
- 2 grapefruits, peeled and cut into wedges or slices
For the grapefruit vinaigrette:
- 1/2 cup (120 ml) extra virgin olive oil
- 1/4 cup (60 ml) of freshly squeezed grapefruit
- 1 Tablespoon red wine vinegar
- 1 Tablespoon honey or agave syrup
- 1 teaspoon Dijon mustard (optional)
- Salt and freshly ground pepper
- 1 handful of slivered almonds
Instructions
- Cook the black quinoa with two cups of water, about 20 minutes. Let cool completely.
- Preheat the oven to 400°F. Place the salmon fillets on a non-stick baking sheet or in a non-stick baking pan. Bake until the salmon is cooked through, about 15-20 minutes. Let cool completely and piece into medium to large chunks.
- For the grapefruit vinaigrette: place the oil, grapefruit juice, vinegar, honey and mustard in a glass jar. Season with salt and pepper, seal the jar and shake to combine.
- Toast the slivered almonds on both sides in a small pan on high heat for a couple of minutes while stirring constantly to prevent them from burning.
- Blend all the ingredients in a large bowl and serve with the grapefruit vinaigrette.
Did you make this recipe?
Lastly, if you make this Salmon & Avocado Quinoa Salad with Grapefruit Vinaigrette, be sure to leave a comment and give this recipe a rating, letting me know how you liked it. And of course, don’t forget to tag me on Instagram! Thank you and enjoy!
6syss
Bonjour,
Merci pour toutes ces jolies recettes autour de l’avocat !
Celle-ci me tente tout particulièrement mais je ne supporte pas bien le quinoa sur le plan intestinal. Par quelle autre graine/céréale me conseilleriez-vous de le remplacer ?
Je vous souhaite une très belle journée en cette veille de WE,
Cordialement,
Sylvie
Virginie Pochat
Trop bon cette salade! Avec les petites amandes grillées, un délice
quinoa recipes easy
Thankfulness to my father who shared with me regarding this weblog, this weblog is
genuinely amazing.
Delphine Fortin
Wow, thank you so much for your kind words. I’m happy you found me 🙂
justine @ Full Belly Sisters
I love avocado and grapefruit together and this salad looks just wonderful!
Diane
A beautifully presented salad. Fit for a fancy vacation resort! I can imagine sitting in the sun, on a deck and nibbling this delicious salad for lunch. Ahhh Thanks for the fantasy!
Claire au Matcha
Elle est superbe cette salade! Et pourtant , je déteste le pamplemousse… tant pis je la ferai quand même ;-)!
Delphine Fortin
Tu peux toujours remplacer le pamplemousse par des quartiers d’orange, Claire. Ce sera très bon aussi ! 🙂
laurence
Je l’ai faite ce midi. Tout le monde s’est régalé
Delphine Fortin
Oh, je suis ravie d’apprendre que cette recette a été un succès 😀 Merci pour ce feedback!
Lou
Une superbe recette ,terriblement appétissante, qui me fait decouvrir le quinoa noir .
Delphine Fortin
Sachant que la recette fonctionne également très bien avec toute sorte de quinoa évidemment 🙂
sotis
un bon repas a elle toute seule, j’aime ce genre de salade!!! bisous
Delphine Fortin
Exactement !! Moi aussi j’aime beaucoup jouer avec les associations de saveurs, de textures et de couleurs dans une seule et même salade 🙂
Heidy@ The McCallums Shamrock Patch
Salmon & Avocado Quinoa Salad with Grapefruit Vinaigrette looks refreshingly healthy and fabulous! I definitely would devour this menu item!
Delphine Fortin
I can confirm this is both very refreshing and super tasty as well. Among my favorite healthy meals, lately!
Anne Vé
Humm ça à l’air trop bon, je l’ajoute à mes recettes à tester 🙂
Delphine Fortin
Tu vas te régaler 🙂
Mary Bostow
Perfectly lovely!
Delphine Fortin
I’m happy to hear that! Lovely food is always tastier, right? 😉
L’atelier de Steph et Lolie
Top cette petite salade comme j’aime 🙂 bonne journée Del
Delphine Fortin
Merci beaucoup Steph, ravie qu’elle te plaise ! Bonne journée à toi également 🙂
Catherine
Dear Del, I could not think of a better warm weather dish than this! I live on fruit and salads like this when the temperatures get too high to use the stove and oven. I love the sound this. xo, Catherine
Delphine Fortin
You are always so generous with your kind words, Catherine, I’m happy I met you! And yes, this is the perfect salad when the weather is warm and sunny! 🙂
Sonali- The Foodie Physician
These are some of my favorite ingredients individually so putting them all together in one gorgeous salad sounds amazing to me! Pinning now 🙂
Delphine Fortin
That’s how I create recipes actually: I’m thinking of some ingredients I love, then I try to put them together, and I also work with the colors. How artistic is cooking, huh? 😉 I’m really happy you like my salad. Thanks for pinning!
Elena
This salad looks so colorful and delicious!
Delphine Fortin
Thanks Elena for your kind words. A delicious recipe indeed!
Suzy @ The Mediterranean Dish
This salad is fantastic! Love all the texture and flavor!
Delphine Fortin
Thanks Suzy! I’m exactly like you, I love the different textures – and flavors of course – in a recipe 🙂
laura
très jolie salade complète et équilibrée
Delphine Fortin
Merci beaucoup Laura, ravie que ma salade te plaise ! 🙂
Contes et Délices
Une salade peut être aussi appétissante qu’un bon hamburger (désolée si l’exemple ne convient pas) et tu viens de le prouver 😉
Delphine Fortin
Ton commentaire m’a amusée au contraire 😉 Ravie que ma salade te plaise tant ! Petite victoire sur la malbouffe 😉