Name: Tropical Green Detox Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Healthy
Ingredients: 1 full cup (70g) kale; 3/4 cup (110g) frozen mango chunks; 3/4 cup (110g) frozen pineapple chunks; 1/2 banana, sliced; 1 1/4 cup (300 ml) coconut water; Sweetener, to taste (agave, honey, stevia, maple syrup or dates); 1/2 teaspoon spirulina powder

Tropical Green Detox Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews

Author: Delphine Fortin
Prep Time: 10 mins
Total Time: 10 mins
Yield: 2 1x
Category: Beverages
Cuisine: Healthy

Tropical Green Detox Smoothie packed with healthy nutritious tropical ingredients. Your perfect morning routine!

Ingredients

Scale

1 full cup (70g) kale
3/4 cup (110g) frozen mango chunks
3/4 cup (110g) frozen pineapple chunks
1/2 banana, sliced
1 1/4 cup (300 ml) coconut water
Sweetener, to taste (agave, honey, stevia, maple syrup or dates)
1/2 teaspoon spirulina powder

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Instructions

Blend together all the ingredients (except the spirulina!) until smooth and creamy, about 1-2 minutes. Add the spirulina in the end and mix again, about 30 seconds, Scrape down the sides of the blender as needed.
Pour into 2 glass jars and enjoy!

Nutrition

Serving Size: 1
Calories: 159.9
Sugar: 22.6g
Sodium: 0.025g
Fat: 0.9g
Saturated Fat: 0.2g
Unsaturated Fat: 0.1g
Carbohydrates: 38.3g
Fiber: 2.6g
Protein: 2.2g
Cholesterol: 0.0g