Vegan Blueberry Muffins with Flaxseed

These vegan blueberry muffins are prepared with a flaxseed egg. Much healthier than the classic version, they are light, fluffy,and loaded with blueberries. You are going to love them for breakfast!

If you are looking for a good vegan muffin recipe that also makes a perfect healthy breakfast, hang on here for a minute, because I have for you exactly what you need. This is a vegan recipe, which means egg-free and dairy-free, yet prepared with natural, wholesome ingredients. They are also rich in fiber and loaded with fresh blueberries, bursting with flavors. What’s not to like about them?

I have baked these muffins quite a few times now and I can insure you that I’m pretty confident about the recipe. The muffins turn out perfect every single time and seriously, you would never guess they’re vegan. They taste just like your regular blueberry muffins, hold their shape beautifully and have a wonderful fluffy texture.

Watch the video tutorial

For this recipe, I partnered with Peugeot Saveurs for which I’m honored to be Ambassador this year. Together, we shot a little video tutorial in which I explain how I make these muffins vegan.

Here’s how I replace eggs and dairy products with natural, wholesome and healthy substitutes:

• Butter – I replaced them with vegetable oil, neutral in taste (canola oil, sunflower, coconut oil…)
• Milk/Cream – I used full-fat coconut milk, and scooped out the solid part only (keep the liquid part for a smoothie)
• Eggs – I prepared a homemade flaxseed egg (see below)

How to make a flaxseed egg

A so-called “flaxseed” egg is a great egg replacement in your vegan baking. The preparation is very basic:

• 1 Tablespoon ground flaxseed (it’s important to use ground flaxseed)
• 3 Tablespoons water

Here’s the recipe: mix flaxseed and water together, and let sit for about 5 minutes. The texture will begin to thicken and become slightly gooey, a little bit like an egg. Give another stir, and your flaxseed egg is good to go!

Why should I use freshly ground flaxseed?

For a flaxseed egg, keep in mind that you should use ground flaxseed, as opposed to whole flaxseed, to make sure you get a fluffy, viscous texture when combined with water, the whole thing resembling to an egg after a couple of minutes.

But beside the recipe, you should always make sure you consume the ground form that is easier to digest. According to nutritionists, it’s actually the only way for your body to fully absorb the health benefits of the seed. Flaxseed’s health benefits come from the fact that it’s high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans.

You can nowadays find some ground flaxseed ready to use in stores, at least in the US. But for best results in terms of health, try to grind your flaxseed just before using. The thing is that it is not easy to find the right mill to grind it, so I recommend Peugeot Manual Flax seed Mill. I have been using mine for over a year now and have loved it so far. It’s great for your vegan baking recipes, but also to sprinkle over your summer salads or yogurt. Make sure you watch the recipe video + my little video tutorial to see how to use your flaxseed mill – you’ll see, it’s easy!

Instagram Giveaway: win a flaxseed mill

To celebrate summer, I’m giving away a Peugeot Manual Flaxseed Mill Isen, in wood and stainless steel. Tune to Instagram and get a chance to win a Peugeot Flaxseed Mill, with double chances to win:

• 1 flaxseed mill to win if you live in USA and Canada
• 1 flaxseed mill to win if you live in France 

You have until Sunday night June 30th to win. Good luck to everyone!

More healthier baking treats to try:

• Best Ever Fudge Brownies (Vegan)
• Healthy Chocolate Chip Blondies (Vegan)
• Banana Oatmeal Cookies (Vegan, Gluten-Free)
• Quick Oatmeal Banana Blender Pancakes (Gluten-Free, Dairy-Free)
• Easy Chocolate Chip Granola Bars (Vegan, Gluten-Free, No Added Sugar)

Note that you can adapt the blueberry muffins recipe according to your own tastes:  add a pinch of cinnamon or cardamom, swap blueberries with blackberries or raspberries. I like mine plain but you can also add a crunchy streusel topping.

Vegan Blueberry Muffins with Flaxseed (+ Giveaway)

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• Author: Delphine Fortin
• Prep Time: 15 mins
• Total Time: 30 mins
• Yield: 6 muffins 1x
• Category: Desserts
• Cuisine: Vegan

These vegan blueberry muffins are prepared with a flaxseed egg. Much healthier than the classic version, they are light, fluffy,and loaded with blueberries. You are going to love them for breakfast!

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Ingredients

Scale 1x2x3x

• 2/3 cup (130g) sugar
• 1 Tablespoon ground flaxseed
• ½ cup (120 ml) vegetable oil, neutral in taste
• ½ cup (120 ml) coconut cream (the solid part of coconut milk)
• 1 teaspoon vanilla extract
• 1 1/2 (180g) cup all-purpose flour
• 1 teaspoon baking powder
• ¼ teaspoon salt
• 1 cup fresh (100g) blueberries

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Instructions

1. Preheat oven to 425°F (220°C). Place eight muffin liners in the pan.
2. Prepare the flaxseed egg: mix 1 tablespoon ground flaxseed with 3 tablespoons water. Stir well and set aside for about 5 minutes, until texture is thick and viscous.
3. Combine the sugar, flaxseed egg, vegetable oil, coconut cream, and vanilla in a bowl and stir until well combined.
4. In a separate bowl, mix the flour with baking powder and salt. Stir into the wet ingredients until combined. Don’t overmix. Fold in the blueberries.
5. Evenly distribute the batter in the muffin tin all the way to the top. Sprinkle the tops with the 1 tablespoon of sugar if desired (optional).
6. Bake muffins for about 5 minutes at 425°F (220°C), then lower the temperature to 375°F (190°C) and bake for 25 minutes more, or until a toothpick inserted in the center comes out clean. Let cool in the pan until set.

Back-To-School, Berries, Breakfast & Brunch, Fruit Desserts, Muffins, Snacks, Vegan, Year Round

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Lastly, if you make this Vegan Blueberry Muffins with Flaxseed (+ Giveaway), be sure to leave a comment and give this recipe a rating, letting me know how you liked it. And of course, don’t forget to tag me on Instagram! Thank you and enjoy!

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